1 oz 1% milk
5 spinach leaves
3 arugula sprigs
1 oz cheddar cheese
dollop of Daisy Light sour cream (1/2 tbsp)
cooking spray
seasalt and pepper
Spray your pan with cooking spray and heat to medium while whisking your egg and milk. Pour egg mixture into pan and sprinkle with salt and pepper to taste, let cook until edges can easily be lifted with spatula and center is almost dry. add spinach, arugula, then cheese and fold over cooking for about a minute, then the same on the other side. Place onto plate and add your sour cream. Hearty tasting breakfast for only 180 calories!
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